crates of fresh blueberries; antioxidant-rich

Antioxidants: Eat To Slow Down Aging

A few days ago, I celebrated my birthday and the prospect of reaching 40 in a few years has awakened my interest in eating healthier. One of the ways to stay healthy is by taking foods that contain antioxidants, (besides staying active and embracing the benefits of essential oils) How do antioxidants work? Antioxidants can protect…

Essential oils that help your immune system

One of the natural remedies I have started using since having been practicing yoga for more than a decade is essential oils. Like some who mostly rely on synthetic pharmaceutical for ailments, I was a little suspicious of their effectiveness. What I learned from my yoga teachers (the ones that I have been doing yoga…

Intangible Assets

Today, from my latest issue of Economist I read about "intangible assets." According to the article, the term is applied to designs, softwares, patents and even branding. You see, it basically points to all "idea-based things," not physical products. What I mean is the ideas that give birth to their physical items. As the non-material innovation…